Physical Medicine

Physical medicine includes massage and joint manipulations.

Joint manipulations are one-part of musculoskeletal health (musculoskeletal=our muscles and bones that create the body’s structure).  Shannon assesses the alignment of your spine and joints and will refer you to an osteopath or chiropractor if you require joint manipulations.

Massage is a therapy that affects the whole body.  It assists with muscle relaxtion, relieving pain and headaches, increasing circulation, detoxing, improving joint mobility, decreasing inflammation, helping with sleep and relaxation, and creating feelings of well-being by stimulating the release of endorphins.