PMS and Painful periods

If you are like most women, you recognize that your period is coming by specific emotional and physical changes. These symptoms are a result of your nutrition, hormones, stress coping, liver and digestive function, and emotions. There are many ways you can significantly decrease your PMS and painful periods.

My treatment protocol for kicking painful periods and PMS is based on:

  • Medical, lifestyle and nutritional assessment
  • Hormone testing and hormone balancing
  • Nutritional advice
  • Correcting nutritional deficiencies
  • Liver detoxification
  • Digestive support
  • Herbs
  • Stress management techniques
  • Optional: acupuncture

Book an appointment with Shannon: (604) 925-2560
Questions for Shannon: [email protected]