Nutritionist & Naturopath

DEPRESSION

Books:

• Malignant Sadness: The Anatomy of Depression by L. Wolpert
• Harriet Lerner, PhD PsychologyHas written a series of books on different topics: anger, fear, intimacy, and many others
• Mind Over Mood: Change How You Feel By Changing the Way You Think by Christine A Padesky, Dennis Greenberger
• Overcoming Depression by Paul Gilbert
• The Depression Workbook: A Guide for Living with Depression and Manic Depression by Mary Ellen Copeland, Matthew McKay

 Videos:

• TED Talks under the “What Makes Us Happy” Theme (One particularly interesting video is on Positive Psychology)

Books:

• Healing with Whole Foods:  Asian Traditions with Modern Nutrition by Paul Pitchford.  This is a book about using Traditional Chinese Medicine to choose the foods best suited to your health.

YOUTH

Websites:

• Battlefront is an incredible resource for young people who would like to become involved in making their community and the world a better place.

TRADITIONAL CHINESE MEDICINE

Books:

• The Web That Has No Weaver by Ted J. Kaptchuk.  This is a book about understanding the philosophy of Traditional Chinese Medicine.

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